Saturdays & Sundays

Our Squad sessions are the peak of our group journey.

This is where "learning to swim" transforms into learning to train.

While Squad is designed for swimmers working through Stages 8, 9, and 10, we welcome any swimmer with the heart and stamina to take on the challenge!

What happens in Squad?

We move into advanced territory with tumble turns and competitive starts, helping swimmers get "club ready" if that’s the path they wish to pursue.

Whether you want to join a club or not, mastering longer distances and building endurance is the perfect way to maintain lifelong health and swim fitness.

We integrate the Rookie Lifeguard skills - essential for safety and a fantastic foundation for those interested in a future lifeguarding career.

Squad is about more than just lengths; it’s about confidence, capability, and nurturing the “swimmer for life.”